
My background is in working with adolescents and adults experiencing difficulties in emotional regulation due to past traumatic events. That experience ignited my passion for finding effective, compassionate ways to help people heal and thrive. Today, as a Neurofeedback Practitioner, I combine cutting-edge brain training with a deep commitment to mental wellness, offering a non-invasive, empowering path for those seeking balance, resilience, and lasting change.
Whether you’re looking for relief from chronic symptoms or seeking to optimise your cognitive performance, neurofeedback offers a personalised path forward.
As a dedicated practitioner, I combine compassionate care with the latest neurotechnology to tailor each session to your unique brain profile.
What is Neurofeedback?
Neurofeedback, also known as EEG biofeedback, is a research-backed technique that trains your brain to self-regulate. By monitoring your brainwaves in real time and providing audio-visual feedback, your brain learns to shift into more balanced and efficient states helping you feel better, think clearer, and function at your best.
Neurofeedback sessions are relaxing, non-invasive, and suitable for both children and adults. Many clients report improved mental clarity, emotional balance, and resilience within a few sessions.
Areas I work with
As a certified Neurofeedback Practitioner, I help individuals of all ages improve focus, emotional regulation, sleep quality, and overall brain function naturally and non-invasively.
Neurofeedback can be helpful for people managing a variety of challenges, including:
- ADHD / Attention Difficulties
- Anxiety & Stress
- Depression
- Sleep Disorders
- PTSD & Trauma
- Migraines
- Menopause
- Peak Performance for athletes, creatives, and executives
Qualifications and Training
I have trained with BeeMedic and became a qualified Neurofeedback practitioner and have completed specialist training in applying Neurofeedback for peak performance. I have also completed level 3 counselling and am working towards my level 4. I m registered with ACCPH (Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists) as a full member and follow their code of ethics. I am a full member of British Neuroscience Association. I have a clear enhanced DBS check.
Email: [email protected]
Website: www.neuroptima.co.uk
I offer an initial telephone conversation free of charge. Should you wish to continue with an appointment I offer different packages. Please see: www.neuroptima.co.uk for rates (bottom of the Services page)